Ready for a good ole fashioned ass kicking?
Then Welcome to Sharp Fitness!
Sharp Fitness is the new premier Fitness Company in Austin that provides one on one personal training, boot camp style group work out classes, nutritional education, fitness adventure trips and corporate wellness program consulting.
SF Training
A progressive, systematic, outdoor work out program that's guaranteed to whip you into shape (or at least make you cry)!
Small Classes with personalized attention.
Cardio with Strength, Resistance and Core training.
Focus on correct form and performance
New and innovated training techniques
SF Nutritional Education
Put the doughnut down!
Meal Planning
Accountability
Record keeping to track your progress
SF Adventure Trips
Rowing with Austin's Rowing Dock
Spring Surf Camp in the works...
Hiking
Kayaking
bike tours
SF Corporate Wellness Programs
Wellness Program Start-ups
Health fair organization
Walking Clubs
and much more...
Classes starting soon.
Think you can take it?
Come Getcha Some!!
For more info email me at sharpfitness@yahoo.com
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